Premature ejaculation is when a man cannot control how fast he ejaculates, often cumming immediately after penetration or within one minute of initiating sex. This sexual issue goes by many names;
- early ejaculation
- rapid ejaculation
- “cumming to fast”
- rapid climax
- premature climax
- ejaculation praecox
and they all refer to the same condition. There is no defined cutoff time to qualify a man as experiencing premature ejaculation, but it is generally accepted that ejaculating within one or two minutes of penetration qualifies as premature ejaculation. Every guy wants to last longer in bed- and most women will welcome the additional time.
The average guy not experiencing ejaculation problems lasts four to eight minutes.
When you want to give your woman an orgasm, but cannot control your own, you will fail every time. This is emotionally draining on us as men, and can cause serious stress and self esteem issues as well. The next big problem is most women don’t understand the reason for cuming to fast is a lack of control, and instead assume you are a selfish lover and don’t care if she experiences an orgasm. A few months of bad sex coupled with the idea that “he doesn't care if I enjoy sex” can, and has ended many relationships.
Premature ejaculation (PE) is the most common sexual dysfunction for men. PE affects 25% to 40% of men in the United States.
This isn't new, premature ejaculation was first identified as a disorder in 1943, and was classified as either type one or two below. In 2006 a new classification was proposed, adding numbers three and four below to the list and allowing for more efficient treatment. So this is not a new problem- men have been struggling with ejaculation control for over 1,500 years.
What Causes Premature Ejaculation?
When you cum to fast the most common reason we give is “I got to excited”, “This never happens”, “you are just so sexy!”. Sometimes it’s the truth, more often than not it’s a lie told to cover up an embarrassing issue.
While there is no documented “official cause” for a man to ejaculate early, the general consensus is rapid ejaculation evolved from;
- masturbating quickly as a child to avoid being caught
- performance anxiety (this one is often misunderstood)
- not having enough sex (oversensitivity)
feeling guilty about your sexuality, causing rushes sexual experiences
Often as men we underestimate the relationship between our sexual performance and our emotional well-being. Premature ejaculation can also be caused by
- temporary depression
- financial stress
- unrealistic performance expectations
- a history of sexual repression
- an overall lack of confidence.
Premature ejaculation can also be caused by a variety of medical conditions, so it's important you see a doctor and get regular checks-ups to ensure your hormone levels are where they should be and everything is functioning properly. Evolutionary psychology suggests men conditioned themselves to ejaculate quickly to ensure they planted their seed before being attacked by another male, a female escaped, or to increase the chance of procreation.
If you identify with any of these possible causes that's great, choosing which technique to try first will be easy. If you can’t relate to any don’t worry about it yet. The techniques I will share to cure your pe don’t require hours of introspection, just an open mind and acceptance of the issue. Some doctors prescribe antidepressants (SSRIs) to patients who experience this extremely common issue. I personally do not believe any man needs medication to master ejaculatory control- drugs are a quick fix with dangerous side effects.
How to Stop Premature Ejaculation
So lets get into it- You can treat and cure premature ejaculation using the techniques and tools provided here, but keep in mind not every technique will work for you. Additionally, these tools are not just for guys who cum to fast, these will help anyone last longer in bed and avoid ejaculating prematurely. So if you stumbled across this by chance, take a look around. You will become a better lover by implementing what you learn.
Because we are all different, I compiled a database of various breathing techniques, desensitization strategies, stamina building sex toys (my favorite), male enhancement pills, numbing creams, and kegel exercises and enhancement pumps. These techniques have been proven, and tested by thousands of guys, and have no side-effects. Jump to over to premature ejaculation cures